Tag Archives: flapjacks

Daily Bento

4 Sep

This is a lunch that I made last week. I’m not sure which day though. Wednesday maybe?

That sounds good, let’s go with that.

Regardless, it was the only day that I was actually with it enough in the morning to snap a picture.

Remember the Biscoff Banana Muffins that I made last week? I threw the leftover muffins into a Ziploc freezer bag and stashed them in the freezer. They freeze brilliantly. I just pulled one out the night before I needed it and threw it into the fridge so it was ready for me the next morning.

As you can see, one of those muffins made it into Cam’s lunch along with two flapjacks from our Graze box, an organic fruit leather, some sliced sweet bell peppers, a few Wheat Thins sticks, and a wedge of Laughing Cow cheese for dipping.

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3 Jun

soft and chewy spiced oat bars

 

It’s very very rare that I get a recipe just right on the first try.

This was an unusual exception.

I’m not talking about following an already established recipe. That, I can do.

What I’m gettin’ at here is coming up with an original recipe because as far as I know, none exist.

Normally the process takes time and numerous do-overs and eventually destroys my kitchen, my patience, and my ego before it’s all over.

But this time everything just worked.

 

Occasionally we get these in our Graze* box:

 

They’re called flapjacks and they’re fabulous! They’re also very small and you only get three, which is fine if your daughter doesn’t steal them all from you and shove them in her face like a chipmunk gathering nuts for the winter.

Flapjacks are lightly sweetened oat bars with dried fruit and a little spice. They’re somewhere between a chewy granola bar and a soft oatmeal cookie.

I them. So does my kid.

So naturally I knew that I needed to figure out how to make them myself just in case there is ever a flapjacks shortage some day or Graze discontinues them.

Since flapjacks aren’t technically granola bars, my usual granola bar recipe wouldn’t work here.

And since they’re not technically oatmeal cookies, my oatmeal cookie recipe wouldn’t work either.

So I checked the ingredients for all of the different flapjacks on the Graze website and did my best to recreate them.

The end result was pretty darn close.

If you’re a fan of flapjacks, I really think you’ll like these.

If not, I think you will be soon. 😉

 

Soft & Chewy Spiced Oat Bars

Ingredients:

1 stick of unsalted butter

1/4 cup of honey or golden syrup

1/2 cup brown sugar

1/2 tsp vanilla

1/2 Tbsp cinnamon

1/4 tsp allspice

1/2 tsp salt

2 1/2 cups quick cooking oats

 

I also added these to my bars but you could use any dried fruit you prefer. Sweetened coconut, nuts, chia seeds, hemp seeds, toffee chips, and mini-chocolate chips would be yummy as well.

 

Directions

Add the butter, honey or golden syrup, and brown sugar to a sauce pan and stir over medium-low heat until the mixture begins to bubble.

Stir the mixture slowly as it bubbles for 2-3 minutes and then take it off the heat. You don’t need to time it, you’re just looking for everything to become well incorporated. You shouldn’t feel any sugar granules when you stir.

Remove the pan from the heat and add the vanilla, cinnamon, allspice, and salt. Whisk to combine.

In a large bowl, add the oats and any additional items you might want in your bars.

Add the caramel mixture to the oats and stir until the mixture comes together and everything is well incorporated.

Lightly spray an 8×8 pan with non-stick spray, or line with plastic wrap or parchment paper.

Dump the mixture into the pan and press it with your fingers to even it out. If things start to get too sticky, just dampen your hands a bit.

Allow the bars to cool completely before slicing.

 

Chewy Spiced Oat Bars

Store in an airtight container.

*Updated 9/5/15: After making these bars several times since the recipe was originally posted, I’ve been able to make a few changes that actually make this recipe much faster and easier than it was before.

I’ve listed a few additional alterations below. I hope you like this new and improved flapjack recipe as much as the original.

Rolled oats can be used instead of quick-cooking oats. Just give them a pulse or two in the food processor or blender first.

I sometimes toast my oats before adding them to the caramel mixture by spreading them onto a dry sheet pan and sliding them into a preheated 350° oven for 1-2 minutes.

For crispier bars: Press the mixture into an 8×8 pan and bake in a preheated 350° oven for about 10 minutes. I’ve actually gotten sidetracked and left them in the oven for up to 15 minutes and they were fine. Allow to cool completely before slicing into bars.

 

* Graze is a weekly snack subscription service.